Golden State Warriors Andre Iguodala

Warriors at Wizards 2/3/16

“You snooze you loose.”

“I’ll sleep when I’m dead.”

It is time to change the way our culture looks at sleep.

Golden State Warriors are amidst another championship run and the 2015 Finals MVP Andre Iguodala sat down to speak with Arianna Huffington, the author of Sleep Revolution. He states that research showed, “Getting enough sleep directly affected my 3 point percentage which doubled, my free throw percentage was up 30%-40%, my turnovers were way down, I got more steals.”

Andre’s Bedtime Routine is essential to getting better sleep. His routine is as follows:

  1. 10:30 settled down in bed with a book
  2. Meditation with breathing exercises
  3. Turning the temperature down in the room
  4. No TV in the bedroom
  5. Legs and head are elevated appropriately

Andrea has been able to balance sleep and work to live a healthy and successful life. Think about changes you can make to your bedtime routine to be able to lead a better life.

To learn more about the MVP’s sleeping habits watch the video featured in the Time article by clicking here.

 

The Sleep Revolution

Arriana

The Sleep Revolution, written by Arianna Huffington, is a great read for anyone looking to be more successful in life. As she explains in the interview video below, there are many reasons we need to reevaluate the importance of sleep in our lives.

  1. When you are well rested you are less likely to dwell on mistakes and more mentally capable of moving forward.
  2. Lack of sleep has been linked to obesity, diabetes, cancer, hypertension, and Alzheimer’s.
  3. Insufficient sleep leads suppressed immune system and sickness.

We stopped valuing sleep during the first industrial revolution. Society believed humans could work like machines, but the truth is we cannot. Tink about the role sleep plays in your life and where if falls on your priority list. It’s time to move sleep closer to the top of that list.

Another 5 Star Review: Creating Balance

Healthy and Beautiful Cover

Dear Dave,

I have been waiting to write to you about the bed I bought back in October 2015. I wanted to make sure it wasn’t a fluke. First, Dewey was great walking me through and helping me pick the layers to best suit my sleeping needs. Second, being a single woman I was amazed at the ease of getting the bed delivered to my front door, me getting the sections upstairs, and assembling it in the bedroom. Third, and most incredible–I am so comfortable! I sleep soundly all night! I am in love with my FloBed! It has exceeded my expectations, my back no longer hurts or aches. I am so happy and grateful.

Thank you,

Margy

Meditate Before Bed

flobeds woman sleeping
Meditation is a great solution to getting a racing mind to slow down at bedtime. Although meditation is great at any point during the day, it is great for fighting fatigue and insomnia. Meditation is the practice of quieting the voice in your head and this, “creates physiological changes that are similar to those that happen in your body during the early phases of sleep.” There are guided meditations that would really help during this process. Take a look at the app Headspace to get started with guided meditation. Quiet your mind, relax, and fall asleep faster with meditation.

What is Your Child Sleeping On?

photo 2 (1)

Do you know what your child is sleeping on? Well if your child is sleeping on a FloBeds Kids Beds: Crib Mattress – Student Mattress here is what you can expect:

Your child is sleeping on

  1. Organic Cotton where it counts most…next to your body. You spend all day in a harsh world. Retreat to a natural bed covered with organic cotton for a true safe haven. Cotton, the original sustainable fabric, grown and processed without chemicals.
  2. You can be confident that the wool in our luxurious mattress cover is chemical free. NO chemicals or acids are used in the production or processing of organic wool. The sheep are not dipped or treated with any pesticides or herbicides.
  3. Latex is naturally hypo-allergenic, anti-microbial (Bacteria, mold and mildew cannot live in latex) and dust mite resistant (tests prove latex is 3 times more resistant to dust mites than a traditional mattress) making it the perfect mattress material for allergy sufferers or anyone interested in breathing fresh, clean air while they sleep.

When you want to make sure your baby is sleeping on pure nature: Organic Cotton quilted to Organic Wool surrounding 100% Natural Latex.  Our Student Mattress is the ultimate in good stewardship. Good for your student…good for our environment!

Thank You Travel Pillow

We have had many customers reaching out to us to share their FloBeds stories. To thank our customers for sharing their experiences with FloBeds we are sending them travel pillows!

Travel pillow 1

These mini pillows roll up to become compact and the perfect travel partner. We have been getting tons of reviews so our sewer Rosa has been working hard!

TravelPillows-Rosa

We would like to thank all of our customers who have shared their FloBeds stories. We truly appreciate hearing your feedback. For anyone interested in writing a Google + review please follow the steps below:

  1. On a desktop computer go to FloBeds Latex Mattresses
  2. Click write a review
  3. Leave us your feedback
  4. Keep an eye out for your Travel Pillow in the mail!

16 Years Later and Still a 5 Star Review

GoldilocksGuarantee

We tell our customers that latex lasts much longer than the other foams out there. That is why we have such a great 20-year guarantee, the Goldilocks Guarantee. FloBeds want to make sure your bed is always “Just Right”, whether it is 18 months after your purchase or 16 years! We make mattresses that are made to last. Nancy Barry-Jansson has had her mattress for 16 years and here is what she has to say:

Nancy Barry-Jansson
5 Star Review

“Read the 2nd of my 2 reviews on the FloBed site, under “Customer Service Reviews” that I wrote after we’d had the bed 18 months. It’s now been 16 YEARS and the bed is seriously *still* as comfortable as when we got it! This is a great investment in your sleep and physical well-being!

The only downside, as I said before, “It’s such a wonderful bed that when we go on vacation we can’t wait to get back home to our wonderful comfy bed!! We wish all the hotels and B&Bs knew about your fabulous mattresses.” <—Hasn’t changed in 16yrs! Thank you, FloBeds. I look forward to buying more for the guest rooms and referring people your way. ;-)”

Customer Review

Screenshot (518)

Dave,

I remember when the bed arrived. Those boxes are really sturdy and the bed so easily fits inside due to its modular design. I have to tell you, I hung on to those boxes for a while just in case I was going to move but after 10 years I had to let them go to recycling.

My wife Virginia and I love our bed.

We have had it for over ten years and it continues to give us a great night?s sleep, the construction is solid, the support is great and we just enjoy staying in bed.

The only maintenance activity we perform is taking the mattress apart each year and putting it back together. I?m not really sure its recommended but it just seems right!

Thanks for constructing such a great bed.

Best, John W., Carpinteria, CA – 3/16/2016

20 Years of Dreams in a Box!

ups boxes

We are writing a story about Celebrating 20 Years of Dreams in a Box, (or: How a Generation Knows Mattresses Come UPS) and I thought we should share our customer’s experience with FloBeds. We would love to hear from you, and if your family has multi-generations sleeping on FloBeds… be sure to include that. Would you consider making a statement about your memories of mattresses being delivered via UPS? Just drop me an email… or if you use Google+ you can post at google.com/+flobeds/about.

Dave Turner
President
FloBeds
davet@flobeds.com

ps.  as my thanks for sharing, we will send you a 10″ x 14″ Twice Fluffed Travel Pillow.

Tavel Pillow 2 Travel pillow 1

The Select Mattress

The Select Latex Mattress is a great optionOrganicNaturalTalalaySelect if you are in the market for a new mattress. The Select Mattress is made up of two 3 inch core layers on each side that can be customized to create the perfect sleeping environment for a sleeper’s specific needs.

 

The very top layer is called a comfort layer. SelectZipped
That is two inches of convoluted latex, which provides pressure point relief.

All of these layers of latex are wrapped in a luxurious cover. We use wool quilted to organic cotton to create a chemical free yet fire retardant mattress. Euro Slats

Our European Slats compliment the Select Mattress very well. European Slats have more give than the Pine Slats we offer.

The Select Mattress is a great option for customer’s looking to save a little but still desire a luxurious mattress. Test it out with the 100-night test rest we offer.