Meditation is a great solution to getting a racing mind to slow down at bedtime. Although meditation is great at any point during the day, it is great for fighting fatigue and insomnia. Meditation is the practice of quieting the voice in your head and this, “creates physiological changes that are similar to those that happen in your body during the early phases of sleep.” There are guided meditations that would really help during this process. Take a look at the app Headspace to get started with guided meditation. Quiet your mind, relax, and fall asleep faster with meditation.
Do you know what your child is sleeping on? Well if your child is sleeping on a FloBeds Kids Beds: Crib Mattress – Student Mattress here is what you can expect:
Your child is sleeping on
- Organic Cotton where it counts most…next to your body. You spend all day in a harsh world. Retreat to a natural bed covered with organic cotton for a true safe haven. Cotton, the original sustainable fabric, grown and processed without chemicals.
- You can be confident that the wool in our luxurious mattress cover is chemical free. NO chemicals or acids are used in the production or processing of organic wool. The sheep are not dipped or treated with any pesticides or herbicides.
- Natural Latex is naturally hypo-allergenic, anti-microbial (Bacteria, mold and mildew cannot live in latex) and dust mite resistant (tests prove latex is 3 times more resistant to dust mites than a traditional mattress) making it the perfect mattress material for allergy sufferers or anyone interested in breathing fresh, clean air while they sleep.
When you want to make sure your baby is sleeping on pure nature: Organic Cotton quilted to Organic Wool surrounding 100% Natural Latex. Our Student Mattress is the ultimate in good stewardship. Good for your student…good for our environment!
In 1996, Dave Turner had just patented an idea for a hospital bed that he was sure was going to change the way people slept, rested, and healed forever. But he had two problems: the first was that he had just relocated to Fort Bragg, California-a little town in Northern California on the Mendocino Coast, hours away from any urban hub of industry. The second was that he was the stay-at-home dad for four kids-effectively ruling out any long business trips to trade shows. Hungry to gain traction, Dave decided to take a chance on another revolutionary idea: the World Wide Web. He taught himself how to build a website, and then he waited for the calls to come in. And, sure enough, they did. But not for his hospital beds.
“The first call was from a man in Germany. He wanted a waterbed and wondered if I could ship it to him, and I thought, ‘why not?'” So while every other business of the 90’s was trying to think outside the box, Dave began to figure out how he could adapt his business to fit inside the box.
Twenty years later, Dave’s ingenious FloBed Latex Mattress is so unique that UPS published a case study: “Fitting a Bed in a Box.” And the World Wide Web has done the business well: over $2 million yearly in sales come from FloBeds.com. Despite the fact that they are shipped all over the world, every single FloBed remains handcrafted in Fort Bragg, California, where Dave’s “dream team” works to make sure every customer’s mattress is “Just Right.” Specializing in customization, FloBeds come with personalized levels of firmness for each side of the bed. And the “Goldilocks Guarantee” means that your bed will always be just right-if you need to adjust your firmness, just give the dream team a call.
FloBeds uses 100% natural Talalay latex, the best material for conforming to and supporting the human body. Their best-selling mattress is completely natural, using no harmful chemicals-so you can rest easy.
The best bed for dreamers. For thinking outside and inside the box. Dreamt up, drawn up, crafted, shipped and adjusted from Fort Bragg, California-where the redwoods meet the Pacific Ocean (oops, a little Fort Bragg Mayor Dave slipped in).
I remember when the bed arrived. Those boxes are really sturdy and the bed so easily fits inside due to its modular design. I have to tell you, I hung on to those boxes for a while just in case I was going to move but after 10 years I had to let them go to recycling.
My wife Virginia and I love our bed.
We have had it for over ten years and it continues to give us a great night?s sleep, the construction is solid, the support is great and we just enjoy staying in bed.
The only maintenance activity we perform is taking the mattress apart each year and putting it back together. I?m not really sure its recommended but it just seems right!
Thanks for constructing such a great bed.
Best, John W., Carpinteria, CA – 3/16/2016
We are writing a story about Celebrating 20 Years of Dreams in a Box, (or: How a Generation Knows Mattresses Come UPS) and I thought we should share our customer’s experience with FloBeds. We would love to hear from you, and if your family has multi-generations sleeping on FloBeds… be sure to include that. Would you consider making a statement about your memories of mattresses being delivered via UPS? Just drop me an email… or if you use Google+ you can post at google.com/+flobeds/about.
ps. as my thanks for sharing, we will send you a 10″ x 14″ Twice Fluffed Travel Pillow.
The Select Latex Mattress is a great option if you are in the market for a new mattress. The Select Mattress is made up of two 3 inch core layers on each side that can be customized to create the perfect sleeping environment for a sleeper’s specific needs.
The very top layer is called a comfort layer.
That is two inches of convoluted latex, which provides pressure point relief.
All of these layers of latex are wrapped in a luxurious cover. We use wool quilted to organic cotton to create a chemical free yet fire retardant mattress.
Our European Slats compliment the Select Mattress very well. European Slats have more give than the Pine Slats we offer.
The Select Mattress is a great option for customer’s looking to save a little but still desire a luxurious mattress. Test it out with the 100-night test rest we offer.
As we are heading into spring, it is a great time to sun your FloBeds Mattress Cover. Unlike other mattress covers, our FloBeds cover can be zipped offed and removed. You never want to put your cover in the washing machine since it will shrink, however, it is a great idea to hang your mattress in the sun.
We suggest sunning your mattress-top a couple of times a year. Sunning will kill dust mites. Latex and visco-elastic are both dust mite resistant. If you suffer from severe allergies, with the top off, you can vacuum the inside top of your mattress components to remove allergens. That, combined with your sunned mattress top will provide you with cleanest and most comfortable mattress possible.
Your mattress cover may be spot washed with cold water and mild soap. It should be line dried.
There are some things to keep in mind when you are adjusting your free FloBeds Twice Fluffed Shredded Latex Pillow, including the depth of the curve in your neck, your sleeping position, and your mattress firmness. For back sleepers make sure the pillow fills in the gap between your neck and pillow. You do not want to be propped up so high that you can see your feet. Side sleepers should have a pillow that fills in the void between your ear and the bed. Your pillow should be thicker than a back sleeper’s pillow. Stomach sleepers need a thinner pillow to try to keep your body aligned. You do not want your pillow so full that your head is higher than the rest of your body. Luckily the FloBeds Latex Pillow can adjust to meet anyone’s needs!
Did you know that sleeping posture is just as important as sitting posture? It is very vital that you protect your back while you sleep. You put the least amount of pressure on it by sleeping on your back or side. Side sleepers should sleep with a pillow between their knees to keep proper spine alignment. Stomach sleepers specifically should use a smaller pillow to keep your head aligned while sleeping. When purchasing and customizing your FloBeds mattress make sure you keep in mind that stomach sleepers need a firmer mattress than back or side sleepers. If you have more questions please give us a call at 1-800-356-2337 and one of our firmness experts can give you more information on which mattress configuration fits your sleeping position.
Spring is right around the corner, which means it is almost time for the big spring cleaning week. Although this can seem like a daunting task, it can feel very rewarding after everything is done. Here are some tips if you are determined to spring forward with a nice clean slate.
Have a checklist- this is important so you can keep track of your progress and make sure you don’t forget any that may slip your mind during this busy week. Click here for a great example from Martha Stuart.
Have a specific project for each day- that way you can focus and complete each project thoroughly. When there is a lot to do, it can get overwhelming and discouraging if you do not break up your tasks. Every day you will have a small win.
Have all of your cleaning supplies ready- once you look through the checklist, make a list of the items you will need to complete your tasks. Go to the store ahead of time to collect everything you need so you are ready to go before your spring cleaning week.